Hello, I’m Martyn. I’m a qualified therapist specialising in Cognitive Behavioural Therapy (CBT) and Interpersonal Therapy (IPT), working exclusively online with clients across the UK.

I work with adults who want practical, evidence-based support for:

• Anxiety and worry

• Low self-esteem and confidence

• Depression and low mood

• Social anxiety

• Relationship and interpersonal difficulties

• Life transitions and change

My Approach

Therapy is most effective when it’s tailored to you. I combine structured, evidence-based approaches with a compassionate, collaborative style.

• CBT: Helps you understand how your thoughts, feelings, and behaviours interact, and develop strategies for change.

• IPT: Focuses on how relationships and life events affect your mood, helping you improve communication, navigate transitions, and manage grief or loss.

Sessions take place online, giving you the flexibility to access therapy wherever you are in the UK.

Why I Do This Work

I’ve always been fascinated by how thoughts, behaviours and relationships influence wellbeing. Through CBT and IPT, I’ve seen how small changes in thinking or communication can make a big difference to people’s lives.

I also understand personally what it’s like to struggle with confidence and self-esteem, and how helpful therapy can be. This experience shapes my approach: practical, empathetic, and focused on helping you feel more in control and understood.

Qualifications & Memberships

I am fully qualified and registered with recognised professional bodies:

• PGDip CBT (University of Reading)

• CBT Supervisor Training (University of Reading)

• IPT Trained (Anna Freud Centre, London)

• BABCP and IPT UK full accreditation

Being a registered practitioner ensures that you can trust my work is ethical, confidential, and evidence-based.

Working With Me

When you work with me, you can expect:

• A safe and confidential space to explore your thoughts and feelings

• Practical tools and strategies you can apply between sessions

• Support at your pace, with no pressure

• Clarity about session fees (£105) and insurance coverage

If this sounds like the support you need, the first step is simple:

→ Book your free 15-minute consultation

Personal Touch

I believe therapy works best when there’s human connection. While I use structured, evidence-based methods, I also focus on understanding your unique experience. Many clients tell me that feeling heard, validated, and supported is as important as the strategies they learn.

Next Step

You don’t need to have everything figured out to start therapy. If you’re ready to explore CBT or IPT, or just want to find out more:

→ Book your free consultation today